A woman sitting on a green exercise mat in a room preparing for workout. She is wearing a light checkered crop top and matching shorts, white sneakers, and white socks. She is adjusting her socks. Nearby are four black dumbbells, a notepad with a pen, and a silver smartwatch. There is a large green exercise ball to her right.

Making Fitness FUN

Working out should be the least stressful part of your day.

Training Options:

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1:1 Personal Training - In Person

Personal training customized to your goals, exercise history, and ability. Designed to help you become strong and confident in the gym and in your every day life. In person training is available in Franklin and Fairview, Tennessee.

FREE DISCOVERY CALL
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Online Coaching - Virtual

Virtual coaching with Madison is hands-on and effective. Personalized programming, form videos, habit coaching and tracking, and weekly check-ins are a part of online coaching. Great for anyone with access to their own gym or equipment and needs an effective plan to follow.

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Small Group Training

Women only semi-private training is available in Fairview, Tennessee! Up to 4 women at a time learning to strength train together and get stronger.

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Partner Training

Want to train with your mom, sister, or friend? Partner training is available! Encourage each other as you gain confidence, strength, and reach your goals.

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About
Madison

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Madison is the coach behind MadKatFit and is passionate about helping women grow stronger and more confident through fitness. She has worked with clients one-on-one, in group settings, and online, coaching women of many ages and experience levels. Madison especially enjoys helping beginners take the fear and intimidation out of the gym by teaching proper form and building strength step by step. Her goal is to create a welcoming environment where women feel comfortable learning and growing in their fitness journey. Through strength training and healthy habits, she helps women discover just how strong and capable they truly are.

Dealing with PMOS (PCOS) herself, Madison has worked with many clients who also struggle with PMOS, Hashimoto’s, Hypothyroidism, and similar autoimmune diseases and chronic illnesses. She understands health from a holistic approach, prioritizing rest, hormone health, and balanced nutrition. She has also worked with many pre, peri, and post-menopausal women.

CONTACT MADISON

Resources

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FREE Guide

Feeling overwhelmed by all the things we “should” be doing for our health? You’re not alone. With so much information out there - different workouts, supplements, trends, and “must-do” routines - it can be hard to know where to start. Download my free guide to learn how to create your own unique fitness routine that’s actually fun, sustainable, and gets you real results.

Download the PDF

  • Testimonials

    “After a few, busy, crazy and hard years I neglected my health. When I met Madison, right away I felt like she could help me feel better and healthier. Madison’s sweet personality and energy has definitely motivated me. Also, in the world of being smaller, I want to teach my girls to be stronger. I want us all to be healthy and feel confident. After just 7 weeks, I see definition in my arms and legs. I feel happier about my body. While working out, Madison has taught me the importance of breathing and controlling the moves. Along with workouts, she has coached me on what to eat. She is so easy to talk to and I’ve just really enjoyed working with her. She is amazing!”

    - Kimberly

  • Testimonials

    “I decided to start training because I’ve been healing from complex injuries and chronic health issues and needed someone who could truly understand my body. Working with Madison has been such a positive experience because she listens carefully, adapts when needed, and creates a safe environment to grow stronger. I’m already seeing progress in my strength and confidence, and I’d highly recommend Madison to anyone needing a knowledgeable and compassionate trainer.”

    - Danyelle

  • Testimonials

    “I had been working out on my own for awhile, trying to match my lifting techniques to people I saw online…but I kept injuring different muscles and delaying progress. One night a funny reel from Madi popped up on my Instagram — I decided it was divine intervention! It was time for me to get professional help if I was serious about progressing in my fitness journey. Madi was responsive and enthusiastic—she gave great vibes immediately! I had plans to only get advice for a few sessions, but MANY weeks later, we’re still going! Not only does she listen and tailor my fitness plan to my goals, she’s serious about progress, and it happens quick! I LOVE the results I’ve seen in just a few weeks. I definitely have increased strength and a more visibly toned profile. She’s extremely passionate about what she does—she’s always learning and offering me new ideas. Her knowledge base rivals all the influencers I’ve seen online—but she’s also REAL and not into gimmicks or extremes. She’s professional, always on time or early, stays our full session length and, this super important to me, answers the millions of questions I have about what we’re doing and why. I definitely recommend Madi and regret not finding her sooner! I could have cut out a lot of wasted time guessing my way through ineffective workouts!”

    - Gretchen

  • Testimonials

    “As long as I can remember, I have never enjoyed exercise. In the last few years, I had tried a couple virtual programs on my own, but I always felt intimidated to go to the gym because I didn’t feel comfortable using machines or looking like I didn’t know what I was doing. I would never get very far in the program until I either gave up or got slightly injured due to incorrect form. After an injury last year, I was afraid of trying another program, but after a recent health scare, I decided to try again. I knew that I needed a coach to keep me accountable to show up, and that’s exactly what led me to Madison. I’ve been working with her for almost 8 weeks now, which is the longest I’ve stuck with any exercise regimen, and I have no intention of quitting. Not only do I no longer feel intimidated in a gym, but I’ve found myself getting excited for the days I train with her because of the progress I’ve seen and felt both physically and mentally. In just the first four weeks alone, I gained 4 pounds of muscle and lost 2% body fat. If you’ve been debating on hiring a coach, I can’t recommend Madison enough! She challenges me, keeps me accountable, boosts my confidence, and encourages me every step of the way. I can’t wait to see the progress I continue to make, and it will all be thanks to her!”

    - Stephanie

  • Testimonials

    “At 55 I was diagnosed with osteopenia. While that didn’t come as a surprise with 30+ years of autoimmune issues and early menopause, it did mean I needed to move, and move fast! I needed a coach who was easy-going enough to not get flustered with the ups and downs that autoimmune can cause on a body. I needed someone to not judge but welcome whatever I could offer that day. I needed someone who was fun to be around! Madison brought that and more. Her workouts were creative and challenging. She always worked at my pace, and that gave me confidence to continue showing up. My shoulders started looking incredible first. That got me hooked! Going to the gym can be intimidating. Madison gave me the training I needed to go and do the work I wouldn’t have known how to do on my own. Sometimes you really can borrow someone else’s confidence until you find your own.”

    - MaryAnne

  • Testimonials

    “Working out with Madison is something I look forward to each week! She challenges me with every session, and I truly feel stronger and see a difference in my body. I can’t recommend her enough to any woman who wants to build strength and feel more confident. She helps me achieve my goals with her personalized workout plans. While her sweet, calm, and encouraging personality make me feel very comfortable in a busy gym surrounded by various pieces of heavy equipment. Can’t recommend her enough!”

    - Megan

  • "Training with someone who is kind, respectful, and able to laugh with you makes all the difference-because lifting weights is hard enough without taking yourself too seriously."

    — Liz

  • "I immediately hit it off with Madison because of her friendliness, gentle spirit and knowledge. I've never been one to want to go to the gym and workout, but I never dreaded going to work out with Madison."

    — Karen

  • “Training with Madison completely changed my perspective on strength training—in the best way. After years of struggling with PCOS, I felt discouraged going back to the gym. Classes left me exhausted without results, and past coaches didn’t understand or listen to my needs...

    — Gabriella

  • "Madison was different. She truly listened, made me feel comfortable from day one, and created an environment where I could succeed. Not only did I get stronger physically, but I also gained so much confidence outside the gym...Madison is the person to go to—she genuinely wants to help you become your strongest self.”

    — Gabriella

  • “My husband and I decided we wanted to add strength training to our routine and started couple training with Madison.  I think her experience working with multi-generational clients allows her to train any age and fitness level.  We thoroughly enjoyed training with her and gained strength in the process.”

    - Lynn

  • "Madison is the perfect combination of softness and fierceness in the gym. I am almost 63 so she really has helped me to feel safe with the weights but also challenges me to do more as my body has become stronger."

    - Lisa

  • "Just a few weeks after I started training with her, I was diagnosed with Breast Cancer. In that moment, she didn’t just show up as a trainer - she showed up as a compassionate, caring human being. She literally prayed over me, cried with me, and walked alongside me in a way I will NEVER forget....she met me exactly where I was - physically and emotionally. She honored my body, my pace, and my healing process with kindness, grace, love and understanding."

    - Susan

  • "There are trainers, and then there are people who truly change your life-Madison is one of those people. Training with Madison was one of the best decisions I made for my health and overall well being. From the very beginning, Madison made me feel comfortable, supported and capable - no matter where I was starting from. "

    - Susan

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